Frequently Asked Questions
Find answers to common questions about counseling, therapy appointments, CBT, family counseling, grief counseling, trauma-focused therapy, faith-informed therapy, and scheduling with Foundational Family and Life Counseling in St. George, Utah.

What types of counseling services do you offer?
Foundational Family and Life Counseling offers individual psychotherapy, cognitive behavioral therapy, couples and family therapy, child and adolescent therapy, crisis intervention, grief and loss counseling, solution-focused brief therapy, trauma-focused CBT, and faith informed therapy.
Where is Foundational Family and Life Counseling located?
Foundational Family and Life Counseling is located at 321 N Mall Dr Ste F202, St. George, UT 84790.
How do I schedule an appointment?
You can schedule an appointment by calling (435) 216-8688 or using the appointment request option on the website.
Do you offer counseling for children and teens?
Yes. Child and adolescent therapy is available for children and teens who may be struggling with emotional, behavioral, relational, school-related, or family-related challenges.
What is CBT?
Cognitive Behavioral Therapy, often called CBT, is a practical therapy approach that helps clients understand the connection between thoughts, emotions, and behaviors. It can help clients develop healthier patterns and coping strategies.
Do you offer faith-informed counseling?
Yes. Faith-informed therapy is available for clients who want their faith, values, or spiritual beliefs respectfully included in the counseling process.
Is counseling confidential?
Counseling is private and confidential, with certain legal and ethical exceptions related to safety, abuse, court orders, or risk of harm. Ryan can explain confidentiality during the first appointment.
What should I expect during the first appointment?
The first appointment typically includes a conversation about your concerns, goals, background, and what you hope to gain from counseling. It is also a time to ask questions and determine the best direction for care.
What if I am in crisis?
If you are experiencing a life-threatening emergency, call 911 or go to the nearest emergency room. If you are in the United States and need immediate mental health crisis support, call or text 988.
